The Superman Exercise Is the Core Move Your Workout Might Be Missing December 17, 2024Expand your definition of what “counts” as core work. Read More
How to Do the Clam Shell Exercise to Fire Up Your Side-Butt December 11, 2024Pretty much everyone could benefit from doing this move. Read More
16 Best Exercise Leggings | 2024 Picks December 10, 2024These sweat-proof, squat-proof options are perfect for hitting the gym. Read More
These 35 Best Gifts for Runners Go the Extra Mile | 2024 Picks December 09, 2024These picks are a guaranteed endorphin boost. Read More
24 Best Shoes for Plantar Fasciitis in 2024 to Keep You Moving December 09, 2024Experts share their recs for sneakers, sandals, and boots that’ll keep your feet happy. Read More
10 Best Fleece-Lined Leggings for Running, Hiking, and Getting Cozy in 2024 December 04, 2024The right gear makes outdoor workouts possible when temperatures drop. Read More
How Many Protein Shakes a Day Is Too Many? December 03, 2024Yes, the macro is important—but more of these beverages isn’t necessarily better. Read More
Is Running on a Treadmill Easier, Harder, or Exactly the Same as Logging Your Miles Outside? December 02, 2024Yes, using it still ‘counts’—but there are some little differences to be aware of. Read More
Yes, You Can Get a ‘Real’ Workout Using This Bicycle Desk November 29, 2024Yes, you can get a “real” workout with this thing. Read More
Google Pixel Buds Pro 2: A Seamless Listening Experience for Your Workouts (And Outside of Them) November 27, 2024Getting connected (and staying that way) was ridiculously easy. Read More
11 Best Hoka Shoes in 2024, According to Podiatrists November 27, 2024Comfy picks for whatever you’re up to. Read More
A Quick, Energizing Stretch Routine to Do If Thanksgiving Dinner Wipes You Out November 27, 2024Do it midday when you feel your energy levels dipping, or after the big meal. Read More